Head-to-Head Analysis

Sourdough Nibbler Pretzels vs The original pancake & waffle mix pound box

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough Nibbler Pretzels

Sourdough Nibbler Pretzels

Not Vegan
VS
Package of The original pancake & waffle mix pound box

The original pancake & waffle mix pound box

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
319 kcal
0g
Sugars
14.9g
0g
Fat
1.1g
10.7g
Protein
8.5g
2.2g
Salt
3.9g

The Verdict: Which is Better?

When placing Sourdough Nibbler Pretzels and The original pancake & waffle mix pound box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sourdough Nibbler Pretzels is the more energy-dense option here, packing 74 more calories per 100g than The original pancake & waffle mix pound box. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sourdough Nibbler Pretzels takes the lead with only 0g of sugar per 100g, whereas The original pancake & waffle mix pound box contains 14.89g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sourdough Nibbler Pretzels offers a protein boost with 10.714285714286g per 100g, outperforming The original pancake & waffle mix pound box in this category.

Frequently Asked Questions

Which is healthier: Sourdough Nibbler Pretzels or The original pancake & waffle mix pound box?

It depends on your goals. Sourdough Nibbler Pretzels has 392.85714285714 calories, while The original pancake & waffle mix pound box has 319 calories. Check the detailed table above for sugar and fat content.

Is Sourdough Nibbler Pretzels vegan?

No, Sourdough Nibbler Pretzels is not certified vegan.

What is the calorie difference between Sourdough Nibbler Pretzels and The original pancake & waffle mix pound box?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.