Head-to-Head Analysis

Sourdough Specials vs Almond Flour Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough Specials

Sourdough Specials

Not Vegan
VS
Package of Almond Flour Crackers

Almond Flour Crackers

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
0g
Sugars
0g
3.3g
Fat
30g
10g
Protein
10g
4.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Sourdough Specials and Almond Flour Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough Specials is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sourdough Specials or Almond Flour Crackers?

It depends on your goals. Sourdough Specials has 400 calories, while Almond Flour Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Sourdough Specials vegan?

No, Sourdough Specials is not certified vegan.

What is the calorie difference between Sourdough Specials and Almond Flour Crackers?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.