Sourdough Square Bread vs Natural Creamy Peanut Butter Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough Square Bread
Natural Creamy Peanut Butter Spread
The Verdict: Which is Better?
When placing Sourdough Square Bread and Natural Creamy Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sourdough Square Bread is the clear winner. With 348 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sourdough Square Bread takes the lead with only 0g of sugar per 100g, whereas Natural Creamy Peanut Butter Spread contains 9.375g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sourdough Square Bread or Natural Creamy Peanut Butter Spread?
Sourdough Square Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sourdough Square Bread vegan?
No, Sourdough Square Bread is not certified vegan.
What is the calorie difference between Sourdough Square Bread and Natural Creamy Peanut Butter Spread?
There is a difference of 348 calories per 100g between the two products.
