Sourmelon Bites vs Gummy worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourmelon Bites
Gummy worms
The Verdict: Which is Better?
When placing Sourmelon Bites and Gummy worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sourmelon Bites is the more energy-dense option here, packing 190 more calories per 100g than Gummy worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sourmelon Bites takes the lead with only 4.55g of sugar per 100g, whereas Gummy worms contains 12.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sourmelon Bites or Gummy worms?
It depends on your goals. Sourmelon Bites has 273 calories, while Gummy worms has 83.3 calories. Check the detailed table above for sugar and fat content.
Is Sourmelon Bites vegan?
No, Sourmelon Bites is not certified vegan.
What is the calorie difference between Sourmelon Bites and Gummy worms?
There is a difference of 190 calories per 100g between the two products.
