Sourmelon Bites vs Waffle Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourmelon Bites
Waffle Cookie
The Verdict: Which is Better?
When placing Sourmelon Bites and Waffle Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sourmelon Bites is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sourmelon Bites contains significantly more sugar (4.55g) compared to the milder Waffle Cookie (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Waffle Cookie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sourmelon Bites or Waffle Cookie?
It depends on your goals. Sourmelon Bites has 273 calories, while Waffle Cookie has 464 calories. Check the detailed table above for sugar and fat content.
Is Sourmelon Bites vegan?
No, Sourmelon Bites is not certified vegan.
What is the calorie difference between Sourmelon Bites and Waffle Cookie?
There is a difference of 191 calories per 100g between the two products.
