Head-to-Head Analysis

Southern butter pecan ice cream vs Applesauce Apple Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southern butter pecan ice cream

Southern butter pecan ice cream

Not Vegan
VS
Top Pick
Package of Applesauce Apple Blend

Applesauce Apple Blend

Not Vegan
Nutritional Facts (per 100g)
296.3 kcal
Energy
45 kcal
18.5g
Sugars
9.7g
18.5g
Fat
0g
4.9g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Southern butter pecan ice cream and Applesauce Apple Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southern butter pecan ice cream is the more energy-dense option here, packing 251 more calories per 100g than Applesauce Apple Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Southern butter pecan ice cream contains significantly more sugar (18.52g) compared to the milder Applesauce Apple Blend (9.73g). If you are monitoring your insulin levels or trying to cut down on sweets, Applesauce Apple Blend is undeniably the healthier pick.

Looking to build muscle? Southern butter pecan ice cream offers a protein boost with 4.94g per 100g, outperforming Applesauce Apple Blend in this category.

Frequently Asked Questions

Which is healthier: Southern butter pecan ice cream or Applesauce Apple Blend?

It depends on your goals. Southern butter pecan ice cream has 296.3 calories, while Applesauce Apple Blend has 45 calories. Check the detailed table above for sugar and fat content.

Is Southern butter pecan ice cream vegan?

No, Southern butter pecan ice cream is not certified vegan.

What is the calorie difference between Southern butter pecan ice cream and Applesauce Apple Blend?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.