Head-to-Head Analysis

Southern Butter Pecan Ice Cream vs Homestyle Mild Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southern Butter Pecan Ice Cream

Southern Butter Pecan Ice Cream

Not Vegan
VS
Top Pick
Package of Homestyle Mild Salsa

Homestyle Mild Salsa

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
78.1 kcal
18.3g
Sugars
9.8g
18.3g
Fat
0g
3.7g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Southern Butter Pecan Ice Cream and Homestyle Mild Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southern Butter Pecan Ice Cream is the more energy-dense option here, packing 197 more calories per 100g than Homestyle Mild Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Southern Butter Pecan Ice Cream contains significantly more sugar (18.3g) compared to the milder Homestyle Mild Salsa (9.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Homestyle Mild Salsa is undeniably the healthier pick.

Looking to build muscle? Southern Butter Pecan Ice Cream offers a protein boost with 3.67g per 100g, outperforming Homestyle Mild Salsa in this category.

Frequently Asked Questions

Which is healthier: Southern Butter Pecan Ice Cream or Homestyle Mild Salsa?

It depends on your goals. Southern Butter Pecan Ice Cream has 275 calories, while Homestyle Mild Salsa has 78.1 calories. Check the detailed table above for sugar and fat content.

Is Southern Butter Pecan Ice Cream vegan?

No, Southern Butter Pecan Ice Cream is not certified vegan.

What is the calorie difference between Southern Butter Pecan Ice Cream and Homestyle Mild Salsa?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.