Head-to-Head Analysis

Southern Cornbread & Muffin Mix vs Buttermilk Pancakes & Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southern Cornbread & Muffin Mix

Southern Cornbread & Muffin Mix

Not Vegan
VS
Package of Buttermilk Pancakes & Waffle Mix

Buttermilk Pancakes & Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
778 kcal
14.8g
Sugars
29.6g
1.9g
Fat
7.4g
7.4g
Protein
24.7g
3.7g
Salt
0g

The Verdict: Which is Better?

When placing Southern Cornbread & Muffin Mix and Buttermilk Pancakes & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southern Cornbread & Muffin Mix is the clear winner. With 408 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southern Cornbread & Muffin Mix takes the lead with only 14.8g of sugar per 100g, whereas Buttermilk Pancakes & Waffle Mix contains 29.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Southern Cornbread & Muffin Mix or Buttermilk Pancakes & Waffle Mix?

Southern Cornbread & Muffin Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southern Cornbread & Muffin Mix vegan?

No, Southern Cornbread & Muffin Mix is not certified vegan.

What is the calorie difference between Southern Cornbread & Muffin Mix and Buttermilk Pancakes & Waffle Mix?

There is a difference of 408 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.