Head-to-Head Analysis

Southern Lemon Pie Premium Ice Cream vs Plant-Based Deli Slices Hickory Smoked

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southern Lemon Pie Premium Ice Cream

Southern Lemon Pie Premium Ice Cream

Not Vegan
VS
Top Pick
Package of Plant-Based Deli Slices Hickory Smoked

Plant-Based Deli Slices Hickory Smoked

Not Vegan
Nutritional Facts (per 100g)
374 kcal
Energy
212 kcal
32.1g
Sugars
0g
16.1g
Fat
6.7g
4.6g
Protein
26.9g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Southern Lemon Pie Premium Ice Cream and Plant-Based Deli Slices Hickory Smoked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southern Lemon Pie Premium Ice Cream is the more energy-dense option here, packing 162 more calories per 100g than Plant-Based Deli Slices Hickory Smoked. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Southern Lemon Pie Premium Ice Cream contains significantly more sugar (32.1g) compared to the milder Plant-Based Deli Slices Hickory Smoked (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant-Based Deli Slices Hickory Smoked is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Southern Lemon Pie Premium Ice Cream or Plant-Based Deli Slices Hickory Smoked?

It depends on your goals. Southern Lemon Pie Premium Ice Cream has 374 calories, while Plant-Based Deli Slices Hickory Smoked has 212 calories. Check the detailed table above for sugar and fat content.

Is Southern Lemon Pie Premium Ice Cream vegan?

No, Southern Lemon Pie Premium Ice Cream is not certified vegan.

What is the calorie difference between Southern Lemon Pie Premium Ice Cream and Plant-Based Deli Slices Hickory Smoked?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.