Southern Style Chicken Bites vs MACARONI & CHEESE pasta in a cheddar cheese sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Southern Style Chicken Bites

MACARONI & CHEESE pasta in a cheddar cheese sauce
The Verdict: Which is Better?
When placing Southern Style Chicken Bites and MACARONI & CHEESE pasta in a cheddar cheese sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Southern Style Chicken Bites is the more energy-dense option here, packing 102 more calories per 100g than MACARONI & CHEESE pasta in a cheddar cheese sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Southern Style Chicken Bites offers a protein boost with 17.1g per 100g, outperforming MACARONI & CHEESE pasta in a cheddar cheese sauce in this category.
Frequently Asked Questions
Which is healthier: Southern Style Chicken Bites or MACARONI & CHEESE pasta in a cheddar cheese sauce?
It depends on your goals. Southern Style Chicken Bites has 197 calories, while MACARONI & CHEESE pasta in a cheddar cheese sauce has 95.4 calories. Check the detailed table above for sugar and fat content.
Is Southern Style Chicken Bites vegan?
No, Southern Style Chicken Bites is not certified vegan.
What is the calorie difference between Southern Style Chicken Bites and MACARONI & CHEESE pasta in a cheddar cheese sauce?
There is a difference of 102 calories per 100g between the two products.




