Head-to-Head Analysis

Southern Style Real Brewed Sweet Tea vs Roasted Sesame Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southern Style Real Brewed Sweet Tea

Southern Style Real Brewed Sweet Tea

Not Vegan
VS
Top Pick
Package of Roasted Sesame Oil

Roasted Sesame Oil

Not Vegan
Nutritional Facts (per 100g)
36.6 kcal
Energy
130 kcal
9g
Sugars
0g
0g
Fat
14g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Southern Style Real Brewed Sweet Tea and Roasted Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southern Style Real Brewed Sweet Tea is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Southern Style Real Brewed Sweet Tea contains significantly more sugar (9.0140845070423g) compared to the milder Roasted Sesame Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Sesame Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Southern Style Real Brewed Sweet Tea or Roasted Sesame Oil?

It depends on your goals. Southern Style Real Brewed Sweet Tea has 36.619718309859 calories, while Roasted Sesame Oil has 130 calories. Check the detailed table above for sugar and fat content.

Is Southern Style Real Brewed Sweet Tea vegan?

No, Southern Style Real Brewed Sweet Tea is not certified vegan.

What is the calorie difference between Southern Style Real Brewed Sweet Tea and Roasted Sesame Oil?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.