Head-to-Head Analysis

Southern style white corn grits vs DOWN THE HATCH CREAMY HATCH CHILE POPPER MAC

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southern style white corn grits

Southern style white corn grits

Not Vegan
VS
Package of DOWN THE HATCH CREAMY HATCH CHILE POPPER MAC

DOWN THE HATCH CREAMY HATCH CHILE POPPER MAC

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
347 kcal
0g
Sugars
6.7g
0g
Fat
5.3g
7.5g
Protein
18.7g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Southern style white corn grits and DOWN THE HATCH CREAMY HATCH CHILE POPPER MAC side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southern style white corn grits is the more energy-dense option here, packing 3 more calories per 100g than DOWN THE HATCH CREAMY HATCH CHILE POPPER MAC. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Southern style white corn grits takes the lead with only 0g of sugar per 100g, whereas DOWN THE HATCH CREAMY HATCH CHILE POPPER MAC contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Southern style white corn grits or DOWN THE HATCH CREAMY HATCH CHILE POPPER MAC?

It depends on your goals. Southern style white corn grits has 350 calories, while DOWN THE HATCH CREAMY HATCH CHILE POPPER MAC has 347 calories. Check the detailed table above for sugar and fat content.

Is Southern style white corn grits vegan?

No, Southern style white corn grits is not certified vegan.

What is the calorie difference between Southern style white corn grits and DOWN THE HATCH CREAMY HATCH CHILE POPPER MAC?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.