Southgate, chicken chili with beans! vs White rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southgate, chicken chili with beans!
White rice
The Verdict: Which is Better?
When placing Southgate, chicken chili with beans! and White rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southgate, chicken chili with beans! is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Southgate, chicken chili with beans! offers a protein boost with 5.31g per 100g, outperforming White rice in this category.
Frequently Asked Questions
Which is healthier: Southgate, chicken chili with beans! or White rice?
It depends on your goals. Southgate, chicken chili with beans! has 61 calories, while White rice has 164 calories. Check the detailed table above for sugar and fat content.
Is Southgate, chicken chili with beans! vegan?
No, Southgate, chicken chili with beans! is not certified vegan.
What is the calorie difference between Southgate, chicken chili with beans! and White rice?
There is a difference of 103 calories per 100g between the two products.
