Southgate sketti o's and beef pasta & beef in tomato sauce vs Red curry soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Southgate sketti o's and beef pasta & beef in tomato sauce

Red curry soup
The Verdict: Which is Better?
When placing Southgate sketti o's and beef pasta & beef in tomato sauce and Red curry soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Southgate sketti o's and beef pasta & beef in tomato sauce is the more energy-dense option here, packing 60 more calories per 100g than Red curry soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Southgate sketti o's and beef pasta & beef in tomato sauce offers a protein boost with 7g per 100g, outperforming Red curry soup in this category.
Frequently Asked Questions
Which is healthier: Southgate sketti o's and beef pasta & beef in tomato sauce or Red curry soup?
It depends on your goals. Southgate sketti o's and beef pasta & beef in tomato sauce has 190 calories, while Red curry soup has 130 calories. Check the detailed table above for sugar and fat content.
Is Southgate sketti o's and beef pasta & beef in tomato sauce vegan?
No, Southgate sketti o's and beef pasta & beef in tomato sauce is not certified vegan.
What is the calorie difference between Southgate sketti o's and beef pasta & beef in tomato sauce and Red curry soup?
There is a difference of 60 calories per 100g between the two products.




