Head-to-Head Analysis

Southwest chicken quesadillas with seasoned vegetables vs Beef Jerky Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southwest chicken quesadillas with seasoned vegetables

Southwest chicken quesadillas with seasoned vegetables

Not Vegan
VS
Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
1020 kcal
1.2g
Sugars
76.5g
9.4g
Fat
19.1g
12.4g
Protein
140g
1g
Salt
17.5g

The Verdict: Which is Better?

When placing Southwest chicken quesadillas with seasoned vegetables and Beef Jerky Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwest chicken quesadillas with seasoned vegetables is the clear winner. With 832 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southwest chicken quesadillas with seasoned vegetables takes the lead with only 1.18g of sugar per 100g, whereas Beef Jerky Teriyaki contains 76.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Southwest chicken quesadillas with seasoned vegetables or Beef Jerky Teriyaki?

Southwest chicken quesadillas with seasoned vegetables appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southwest chicken quesadillas with seasoned vegetables vegan?

No, Southwest chicken quesadillas with seasoned vegetables is not certified vegan.

What is the calorie difference between Southwest chicken quesadillas with seasoned vegetables and Beef Jerky Teriyaki?

There is a difference of 832 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.