Head-to-Head Analysis

Southwest Chicken Wrap vs Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southwest Chicken Wrap

Southwest Chicken Wrap

Not Vegan
VS
Top Pick
Package of Milk Chocolate

Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
323 kcal
Energy
0 kcal
3g
Sugars
0g
14.6g
Fat
0g
19.1g
Protein
0g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Southwest Chicken Wrap and Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southwest Chicken Wrap is the more energy-dense option here, packing 323 more calories per 100g than Milk Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Southwest Chicken Wrap contains significantly more sugar (3.02g) compared to the milder Milk Chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk Chocolate is undeniably the healthier pick.

Looking to build muscle? Southwest Chicken Wrap offers a protein boost with 19.1g per 100g, outperforming Milk Chocolate in this category.

Frequently Asked Questions

Which is healthier: Southwest Chicken Wrap or Milk Chocolate?

It depends on your goals. Southwest Chicken Wrap has 323 calories, while Milk Chocolate has 0 calories. Check the detailed table above for sugar and fat content.

Is Southwest Chicken Wrap vegan?

No, Southwest Chicken Wrap is not certified vegan.

What is the calorie difference between Southwest Chicken Wrap and Milk Chocolate?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.