Head-to-Head Analysis

Southwest Chopped Salad Kit vs Dairy-Free Jalapeno Havarti Block

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southwest Chopped Salad Kit

Southwest Chopped Salad Kit

Not Vegan
VS
Top Pick
Package of Dairy-Free Jalapeno Havarti Block

Dairy-Free Jalapeno Havarti Block

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
321.4 kcal
3g
Sugars
0g
12g
Fat
25g
3g
Protein
0g
0.6g
Salt
2.2g

The Verdict: Which is Better?

When placing Southwest Chopped Salad Kit and Dairy-Free Jalapeno Havarti Block side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwest Chopped Salad Kit is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Southwest Chopped Salad Kit contains significantly more sugar (3g) compared to the milder Dairy-Free Jalapeno Havarti Block (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dairy-Free Jalapeno Havarti Block is undeniably the healthier pick.

Looking to build muscle? Southwest Chopped Salad Kit offers a protein boost with 3g per 100g, outperforming Dairy-Free Jalapeno Havarti Block in this category.

Frequently Asked Questions

Which is healthier: Southwest Chopped Salad Kit or Dairy-Free Jalapeno Havarti Block?

It depends on your goals. Southwest Chopped Salad Kit has 160 calories, while Dairy-Free Jalapeno Havarti Block has 321.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Southwest Chopped Salad Kit vegan?

No, Southwest Chopped Salad Kit is not certified vegan.

What is the calorie difference between Southwest Chopped Salad Kit and Dairy-Free Jalapeno Havarti Block?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.