Head-to-Head Analysis

Southwest Chopped Salad Kit vs Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southwest Chopped Salad Kit

Southwest Chopped Salad Kit

Not Vegan
VS
Top Pick
Package of Pinto Beans

Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
85 kcal
3g
Sugars
0.8g
12g
Fat
0g
3g
Protein
5.4g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Southwest Chopped Salad Kit and Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southwest Chopped Salad Kit is the more energy-dense option here, packing 75 more calories per 100g than Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Southwest Chopped Salad Kit contains significantly more sugar (3g) compared to the milder Pinto Beans (0.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Pinto Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Southwest Chopped Salad Kit or Pinto Beans?

It depends on your goals. Southwest Chopped Salad Kit has 160 calories, while Pinto Beans has 85 calories. Check the detailed table above for sugar and fat content.

Is Southwest Chopped Salad Kit vegan?

No, Southwest Chopped Salad Kit is not certified vegan.

What is the calorie difference between Southwest Chopped Salad Kit and Pinto Beans?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.