Head-to-Head Analysis

Southwest Salsa vs Hoisin Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southwest Salsa

Southwest Salsa

Not Vegan
VS
Package of Hoisin Sauce

Hoisin Sauce

Not Vegan
Nutritional Facts (per 100g)
102 kcal
Energy
528 kcal
11.9g
Sugars
73.5g
0g
Fat
13.8g
0g
Protein
9.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Southwest Salsa and Hoisin Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwest Salsa is the clear winner. With 426 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southwest Salsa takes the lead with only 11.9g of sugar per 100g, whereas Hoisin Sauce contains 73.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Southwest Salsa or Hoisin Sauce?

Southwest Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southwest Salsa vegan?

No, Southwest Salsa is not certified vegan.

What is the calorie difference between Southwest Salsa and Hoisin Sauce?

There is a difference of 426 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.