Head-to-Head Analysis

Southwest Style Beef Taco Bowl vs 365 everyday value, spelt green lentils & long grain brown rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southwest Style Beef Taco Bowl

Southwest Style Beef Taco Bowl

Not Vegan
VS
Top Pick
Package of 365 everyday value, spelt green lentils & long grain brown rice

365 everyday value, spelt green lentils & long grain brown rice

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
145 kcal
0.7g
Sugars
0.4g
7.8g
Fat
1.4g
8.2g
Protein
6g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Southwest Style Beef Taco Bowl and 365 everyday value, spelt green lentils & long grain brown rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southwest Style Beef Taco Bowl is the more energy-dense option here, packing 15 more calories per 100g than 365 everyday value, spelt green lentils & long grain brown rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Southwest Style Beef Taco Bowl offers a protein boost with 8.18g per 100g, outperforming 365 everyday value, spelt green lentils & long grain brown rice in this category.

Frequently Asked Questions

Which is healthier: Southwest Style Beef Taco Bowl or 365 everyday value, spelt green lentils & long grain brown rice?

It depends on your goals. Southwest Style Beef Taco Bowl has 160 calories, while 365 everyday value, spelt green lentils & long grain brown rice has 145 calories. Check the detailed table above for sugar and fat content.

Is Southwest Style Beef Taco Bowl vegan?

No, Southwest Style Beef Taco Bowl is not certified vegan.

What is the calorie difference between Southwest Style Beef Taco Bowl and 365 everyday value, spelt green lentils & long grain brown rice?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.