Head-to-Head Analysis

Southwest Style Beef Taco Bowl vs Organic Quinoa & Brown Rice with Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southwest Style Beef Taco Bowl

Southwest Style Beef Taco Bowl

Not Vegan
VS
Top Pick
Package of Organic Quinoa & Brown Rice with Garlic

Organic Quinoa & Brown Rice with Garlic

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
183 kcal
0.7g
Sugars
0.4g
7.8g
Fat
3.3g
8.2g
Protein
3.3g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Southwest Style Beef Taco Bowl and Organic Quinoa & Brown Rice with Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwest Style Beef Taco Bowl is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Southwest Style Beef Taco Bowl offers a protein boost with 8.18g per 100g, outperforming Organic Quinoa & Brown Rice with Garlic in this category.

Frequently Asked Questions

Which is healthier: Southwest Style Beef Taco Bowl or Organic Quinoa & Brown Rice with Garlic?

It depends on your goals. Southwest Style Beef Taco Bowl has 160 calories, while Organic Quinoa & Brown Rice with Garlic has 183 calories. Check the detailed table above for sugar and fat content.

Is Southwest Style Beef Taco Bowl vegan?

No, Southwest Style Beef Taco Bowl is not certified vegan.

What is the calorie difference between Southwest Style Beef Taco Bowl and Organic Quinoa & Brown Rice with Garlic?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.