Head-to-Head Analysis

Southwest Style Black Bean & Vegetable vs Cut Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southwest Style Black Bean & Vegetable

Southwest Style Black Bean & Vegetable

Not Vegan
VS
Top Pick
Package of Cut Green Beans

Cut Green Beans

Not Vegan
Nutritional Facts (per 100g)
47.8 kcal
Energy
12.4 kcal
1.2g
Sugars
0.8g
0.8g
Fat
0g
2g
Protein
0.8g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Southwest Style Black Bean & Vegetable and Cut Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southwest Style Black Bean & Vegetable is the more energy-dense option here, packing 35 more calories per 100g than Cut Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Southwest Style Black Bean & Vegetable or Cut Green Beans?

It depends on your goals. Southwest Style Black Bean & Vegetable has 47.8 calories, while Cut Green Beans has 12.4 calories. Check the detailed table above for sugar and fat content.

Is Southwest Style Black Bean & Vegetable vegan?

No, Southwest Style Black Bean & Vegetable is not certified vegan.

What is the calorie difference between Southwest Style Black Bean & Vegetable and Cut Green Beans?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.