Southwest style salad vs Brotes de rúcula
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Southwest style salad

Brotes de rúcula
The Verdict: Which is Better?
When placing Southwest style salad and Brotes de rúcula side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southwest style salad is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Southwest style salad or Brotes de rúcula?
Southwest style salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Southwest style salad vegan?
No, Southwest style salad is not certified vegan.
What is the calorie difference between Southwest style salad and Brotes de rúcula?
There is a difference of 14 calories per 100g between the two products.




