Head-to-Head Analysis

Southwest zest pinto beans vs mustard Potato Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southwest zest pinto beans

Southwest zest pinto beans

Not Vegan
VS
Package of mustard Potato Salad

mustard Potato Salad

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
128.6 kcal
0.8g
Sugars
3.6g
0.4g
Fat
5g
4.6g
Protein
2.1g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Southwest zest pinto beans and mustard Potato Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwest zest pinto beans is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southwest zest pinto beans takes the lead with only 0.769g of sugar per 100g, whereas mustard Potato Salad contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Southwest zest pinto beans offers a protein boost with 4.62g per 100g, outperforming mustard Potato Salad in this category.

Frequently Asked Questions

Which is healthier: Southwest zest pinto beans or mustard Potato Salad?

Southwest zest pinto beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southwest zest pinto beans vegan?

No, Southwest zest pinto beans is not certified vegan.

What is the calorie difference between Southwest zest pinto beans and mustard Potato Salad?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.