Southwest zest pinto beans vs Organic Dried Plums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southwest zest pinto beans
Organic Dried Plums
The Verdict: Which is Better?
When placing Southwest zest pinto beans and Organic Dried Plums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Southwest zest pinto beans is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Southwest zest pinto beans takes the lead with only 0.769g of sugar per 100g, whereas Organic Dried Plums contains 57.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Southwest zest pinto beans offers a protein boost with 4.62g per 100g, outperforming Organic Dried Plums in this category.
Frequently Asked Questions
Which is healthier: Southwest zest pinto beans or Organic Dried Plums?
Southwest zest pinto beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Southwest zest pinto beans vegan?
No, Southwest zest pinto beans is not certified vegan.
What is the calorie difference between Southwest zest pinto beans and Organic Dried Plums?
There is a difference of 190 calories per 100g between the two products.
