Head-to-Head Analysis

Southwestern Seasoned Grilled Chicken Breast Strips vs Turkey Smoked Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Southwestern Seasoned Grilled Chicken Breast Strips

Southwestern Seasoned Grilled Chicken Breast Strips

Not Vegan
VS
Package of Turkey Smoked Sausage

Turkey Smoked Sausage

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
196 kcal
0g
Sugars
3.6g
2.4g
Fat
10.7g
27.4g
Protein
14.3g
1.6g
Salt
2.2g

The Verdict: Which is Better?

When placing Southwestern Seasoned Grilled Chicken Breast Strips and Turkey Smoked Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Southwestern Seasoned Grilled Chicken Breast Strips is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Southwestern Seasoned Grilled Chicken Breast Strips takes the lead with only 0g of sugar per 100g, whereas Turkey Smoked Sausage contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Southwestern Seasoned Grilled Chicken Breast Strips offers a protein boost with 27.380952380952g per 100g, outperforming Turkey Smoked Sausage in this category.

Frequently Asked Questions

Which is healthier: Southwestern Seasoned Grilled Chicken Breast Strips or Turkey Smoked Sausage?

Southwestern Seasoned Grilled Chicken Breast Strips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Southwestern Seasoned Grilled Chicken Breast Strips vegan?

No, Southwestern Seasoned Grilled Chicken Breast Strips is not certified vegan.

What is the calorie difference between Southwestern Seasoned Grilled Chicken Breast Strips and Turkey Smoked Sausage?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.