Head-to-Head Analysis

Southwestern Vegetable Fire Roasted Soup vs Cento, artichoke hearts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Southwestern Vegetable Fire Roasted Soup

Southwestern Vegetable Fire Roasted Soup

Not Vegan
VS
Top Pick
Package of Cento, artichoke hearts

Cento, artichoke hearts

Not Vegan
Nutritional Facts (per 100g)
49.4 kcal
Energy
38 kcal
1.7g
Sugars
1.3g
2g
Fat
0g
1g
Protein
2.5g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Southwestern Vegetable Fire Roasted Soup and Cento, artichoke hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Southwestern Vegetable Fire Roasted Soup is the more energy-dense option here, packing 11 more calories per 100g than Cento, artichoke hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Southwestern Vegetable Fire Roasted Soup or Cento, artichoke hearts?

It depends on your goals. Southwestern Vegetable Fire Roasted Soup has 49.4 calories, while Cento, artichoke hearts has 38 calories. Check the detailed table above for sugar and fat content.

Is Southwestern Vegetable Fire Roasted Soup vegan?

No, Southwestern Vegetable Fire Roasted Soup is not certified vegan.

What is the calorie difference between Southwestern Vegetable Fire Roasted Soup and Cento, artichoke hearts?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.