Southwestern Vegetable Fire Roasted Soup vs Organic Low Sodium Chicken & Wild Rice Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Southwestern Vegetable Fire Roasted Soup
Organic Low Sodium Chicken & Wild Rice Soup
The Verdict: Which is Better?
When placing Southwestern Vegetable Fire Roasted Soup and Organic Low Sodium Chicken & Wild Rice Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Southwestern Vegetable Fire Roasted Soup is the more energy-dense option here, packing 2 more calories per 100g than Organic Low Sodium Chicken & Wild Rice Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Southwestern Vegetable Fire Roasted Soup contains significantly more sugar (1.73g) compared to the milder Organic Low Sodium Chicken & Wild Rice Soup (0.215982721382289g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Low Sodium Chicken & Wild Rice Soup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Southwestern Vegetable Fire Roasted Soup or Organic Low Sodium Chicken & Wild Rice Soup?
It depends on your goals. Southwestern Vegetable Fire Roasted Soup has 49.4 calories, while Organic Low Sodium Chicken & Wild Rice Soup has 47.5161987041037 calories. Check the detailed table above for sugar and fat content.
Is Southwestern Vegetable Fire Roasted Soup vegan?
No, Southwestern Vegetable Fire Roasted Soup is not certified vegan.
What is the calorie difference between Southwestern Vegetable Fire Roasted Soup and Organic Low Sodium Chicken & Wild Rice Soup?
There is a difference of 2 calories per 100g between the two products.
