Head-to-Head Analysis

Soy Bean Powder Mix vs Amazin Pitted Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soy Bean Powder Mix

Soy Bean Powder Mix

Not Vegan
VS
Package of Amazin Pitted Prunes

Amazin Pitted Prunes

Not Vegan
Nutritional Facts (per 100g)
445 kcal
Energy
250 kcal
3.4g
Sugars
35g
18.2g
Fat
0g
29.3g
Protein
2.5g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Soy Bean Powder Mix and Amazin Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soy Bean Powder Mix is the more energy-dense option here, packing 195 more calories per 100g than Amazin Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Soy Bean Powder Mix takes the lead with only 3.4g of sugar per 100g, whereas Amazin Pitted Prunes contains 35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soy Bean Powder Mix offers a protein boost with 29.3g per 100g, outperforming Amazin Pitted Prunes in this category.

Frequently Asked Questions

Which is healthier: Soy Bean Powder Mix or Amazin Pitted Prunes?

It depends on your goals. Soy Bean Powder Mix has 445 calories, while Amazin Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.

Is Soy Bean Powder Mix vegan?

No, Soy Bean Powder Mix is not certified vegan.

What is the calorie difference between Soy Bean Powder Mix and Amazin Pitted Prunes?

There is a difference of 195 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.