Head-to-Head Analysis

Soy Chorizo vs Chicken breast tenders

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soy Chorizo

Soy Chorizo

Not Vegan
VS
Top Pick
Package of Chicken breast tenders

Chicken breast tenders

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
241 kcal
2.4g
Sugars
0g
14.3g
Fat
9.8g
8.9g
Protein
15.2g
1.9g
Salt
2g

The Verdict: Which is Better?

When placing Soy Chorizo and Chicken breast tenders side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soy Chorizo is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soy Chorizo contains significantly more sugar (2.38g) compared to the milder Chicken breast tenders (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken breast tenders is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soy Chorizo or Chicken breast tenders?

It depends on your goals. Soy Chorizo has 179 calories, while Chicken breast tenders has 241 calories. Check the detailed table above for sugar and fat content.

Is Soy Chorizo vegan?

No, Soy Chorizo is not certified vegan.

What is the calorie difference between Soy Chorizo and Chicken breast tenders?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.