Head-to-Head Analysis

Soy Chorizo vs Canned Vegetables, Beets - Sliced, 15 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soy Chorizo

Soy Chorizo

Not Vegan
VS
Package of Canned Vegetables, Beets - Sliced, 15 oz

Canned Vegetables, Beets - Sliced, 15 oz

Not Vegan
Nutritional Facts (per 100g)
232 kcal
Energy
29.2 kcal
1.8g
Sugars
5g
12.5g
Fat
0g
14.3g
Protein
0.8g
3g
Salt
0.1g

The Verdict: Which is Better?

When placing Soy Chorizo and Canned Vegetables, Beets - Sliced, 15 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soy Chorizo is the more energy-dense option here, packing 203 more calories per 100g than Canned Vegetables, Beets - Sliced, 15 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Soy Chorizo takes the lead with only 1.79g of sugar per 100g, whereas Canned Vegetables, Beets - Sliced, 15 oz contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soy Chorizo offers a protein boost with 14.3g per 100g, outperforming Canned Vegetables, Beets - Sliced, 15 oz in this category.

Frequently Asked Questions

Which is healthier: Soy Chorizo or Canned Vegetables, Beets - Sliced, 15 oz?

It depends on your goals. Soy Chorizo has 232 calories, while Canned Vegetables, Beets - Sliced, 15 oz has 29.2 calories. Check the detailed table above for sugar and fat content.

Is Soy Chorizo vegan?

No, Soy Chorizo is not certified vegan.

What is the calorie difference between Soy Chorizo and Canned Vegetables, Beets - Sliced, 15 oz?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.