Soy Free Buttery Spread vs Unsweetened Coconut Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soy Free Buttery Spread
Unsweetened Coconut Milk
The Verdict: Which is Better?
When placing Soy Free Buttery Spread and Unsweetened Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soy Free Buttery Spread is the more energy-dense option here, packing 531 more calories per 100g than Unsweetened Coconut Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Soy Free Buttery Spread takes the lead with only 0g of sugar per 100g, whereas Unsweetened Coconut Milk contains 1.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Soy Free Buttery Spread or Unsweetened Coconut Milk?
It depends on your goals. Soy Free Buttery Spread has 714 calories, while Unsweetened Coconut Milk has 183 calories. Check the detailed table above for sugar and fat content.
Is Soy Free Buttery Spread vegan?
No, Soy Free Buttery Spread is not certified vegan.
What is the calorie difference between Soy Free Buttery Spread and Unsweetened Coconut Milk?
There is a difference of 531 calories per 100g between the two products.
