Head-to-Head Analysis

Soy Free Buttery Sticks vs Sweetened Corn & Oat Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soy Free Buttery Sticks

Soy Free Buttery Sticks

Not Vegan
VS
Package of Sweetened Corn & Oat Cereal

Sweetened Corn & Oat Cereal

Not Vegan
Nutritional Facts (per 100g)
5050 kcal
Energy
150 kcal
0g
Sugars
17g
561g
Fat
1.5g
0g
Protein
1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Soy Free Buttery Sticks and Sweetened Corn & Oat Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soy Free Buttery Sticks is the more energy-dense option here, packing 4900 more calories per 100g than Sweetened Corn & Oat Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Soy Free Buttery Sticks takes the lead with only 0g of sugar per 100g, whereas Sweetened Corn & Oat Cereal contains 17g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Soy Free Buttery Sticks or Sweetened Corn & Oat Cereal?

It depends on your goals. Soy Free Buttery Sticks has 5050 calories, while Sweetened Corn & Oat Cereal has 150 calories. Check the detailed table above for sugar and fat content.

Is Soy Free Buttery Sticks vegan?

No, Soy Free Buttery Sticks is not certified vegan.

What is the calorie difference between Soy Free Buttery Sticks and Sweetened Corn & Oat Cereal?

There is a difference of 4900 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.