Head-to-Head Analysis

Soy Protein Powder vs Protein Bar, Chocolate Fudge

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soy Protein Powder

Soy Protein Powder

Not Vegan
VS
Package of Protein Bar, Chocolate Fudge

Protein Bar, Chocolate Fudge

Not Vegan
Nutritional Facts (per 100g)
397.1 kcal
Energy
363.6 kcal
0g
Sugars
1.8g
1g
Fat
12.7g
24g
Protein
25.5g
2.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Soy Protein Powder and Protein Bar, Chocolate Fudge side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soy Protein Powder is the more energy-dense option here, packing 33 more calories per 100g than Protein Bar, Chocolate Fudge. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Soy Protein Powder takes the lead with only 0g of sugar per 100g, whereas Protein Bar, Chocolate Fudge contains 1.8181818181818g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Soy Protein Powder or Protein Bar, Chocolate Fudge?

It depends on your goals. Soy Protein Powder has 397.1119133574 calories, while Protein Bar, Chocolate Fudge has 363.63636363636 calories. Check the detailed table above for sugar and fat content.

Is Soy Protein Powder vegan?

No, Soy Protein Powder is not certified vegan.

What is the calorie difference between Soy Protein Powder and Protein Bar, Chocolate Fudge?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.