Head-to-Head Analysis

Soy Protein Powder vs Whey Clear Protein Isolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soy Protein Powder

Soy Protein Powder

Not Vegan
VS
Top Pick
Package of Whey Clear Protein Isolate

Whey Clear Protein Isolate

Not Vegan
Nutritional Facts (per 100g)
397.1 kcal
Energy
312 kcal
0g
Sugars
0g
1g
Fat
0g
24g
Protein
78.1g
2.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Soy Protein Powder and Whey Clear Protein Isolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soy Protein Powder is the more energy-dense option here, packing 85 more calories per 100g than Whey Clear Protein Isolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Soy Protein Powder or Whey Clear Protein Isolate?

It depends on your goals. Soy Protein Powder has 397.1119133574 calories, while Whey Clear Protein Isolate has 312 calories. Check the detailed table above for sugar and fat content.

Is Soy Protein Powder vegan?

No, Soy Protein Powder is not certified vegan.

What is the calorie difference between Soy Protein Powder and Whey Clear Protein Isolate?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.