Soy Sauce vs Traditional
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soy Sauce
Traditional
The Verdict: Which is Better?
When placing Soy Sauce and Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soy Sauce is the more energy-dense option here, packing 8 more calories per 100g than Traditional. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Soy Sauce offers a protein boost with 6.6666666666667g per 100g, outperforming Traditional in this category.
Frequently Asked Questions
Which is healthier: Soy Sauce or Traditional?
It depends on your goals. Soy Sauce has 66.666666666667 calories, while Traditional has 58.33 calories. Check the detailed table above for sugar and fat content.
Is Soy Sauce vegan?
No, Soy Sauce is not certified vegan.
What is the calorie difference between Soy Sauce and Traditional?
There is a difference of 8 calories per 100g between the two products.
