Soy Sauce vs Holland Red Cooking Wine
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soy Sauce
Holland Red Cooking Wine
The Verdict: Which is Better?
When placing Soy Sauce and Holland Red Cooking Wine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soy Sauce is the more energy-dense option here, packing 42 more calories per 100g than Holland Red Cooking Wine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Soy Sauce takes the lead with only 0g of sugar per 100g, whereas Holland Red Cooking Wine contains 3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Soy Sauce offers a protein boost with 13.3333g per 100g, outperforming Holland Red Cooking Wine in this category.
Frequently Asked Questions
Which is healthier: Soy Sauce or Holland Red Cooking Wine?
It depends on your goals. Soy Sauce has 66.6667 calories, while Holland Red Cooking Wine has 25 calories. Check the detailed table above for sugar and fat content.
Is Soy Sauce vegan?
No, Soy Sauce is not certified vegan.
What is the calorie difference between Soy Sauce and Holland Red Cooking Wine?
There is a difference of 42 calories per 100g between the two products.
