Soy sauce vs Classic Hummus & Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soy sauce
Classic Hummus & Pretzels
The Verdict: Which is Better?
When placing Soy sauce and Classic Hummus & Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soy sauce is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Soy sauce offers a protein boost with 13.33g per 100g, outperforming Classic Hummus & Pretzels in this category.
Frequently Asked Questions
Which is healthier: Soy sauce or Classic Hummus & Pretzels?
Soy sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Soy sauce vegan?
No, Soy sauce is not certified vegan.
What is the calorie difference between Soy sauce and Classic Hummus & Pretzels?
There is a difference of 220 calories per 100g between the two products.
