Soya Beans vs Harvest Snaps Lightly Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soya Beans
Harvest Snaps Lightly Salted
The Verdict: Which is Better?
When placing Soya Beans and Harvest Snaps Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soya Beans is the more energy-dense option here, packing 433 more calories per 100g than Harvest Snaps Lightly Salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Soya Beans offers a protein boost with 40g per 100g, outperforming Harvest Snaps Lightly Salted in this category.
Frequently Asked Questions
Which is healthier: Soya Beans or Harvest Snaps Lightly Salted?
It depends on your goals. Soya Beans has 433 calories, while Harvest Snaps Lightly Salted has 0 calories. Check the detailed table above for sugar and fat content.
Is Soya Beans vegan?
No, Soya Beans is not certified vegan.
What is the calorie difference between Soya Beans and Harvest Snaps Lightly Salted?
There is a difference of 433 calories per 100g between the two products.
