Soya Chunks vs Brie & Berries Phyllo Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soya Chunks
Brie & Berries Phyllo Bites
The Verdict: Which is Better?
When placing Soya Chunks and Brie & Berries Phyllo Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soya Chunks is the more energy-dense option here, packing 100 more calories per 100g than Brie & Berries Phyllo Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Soya Chunks takes the lead with only 0g of sugar per 100g, whereas Brie & Berries Phyllo Bites contains 10.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Soya Chunks offers a protein boost with 52.5g per 100g, outperforming Brie & Berries Phyllo Bites in this category.
Frequently Asked Questions
Which is healthier: Soya Chunks or Brie & Berries Phyllo Bites?
It depends on your goals. Soya Chunks has 350 calories, while Brie & Berries Phyllo Bites has 250 calories. Check the detailed table above for sugar and fat content.
Is Soya Chunks vegan?
No, Soya Chunks is not certified vegan.
What is the calorie difference between Soya Chunks and Brie & Berries Phyllo Bites?
There is a difference of 100 calories per 100g between the two products.
