Head-to-Head Analysis

SOYAKI vs Organic Coconut Aminos Teriyaki Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SOYAKI

SOYAKI

Not Vegan
VS
Top Pick
Package of Organic Coconut Aminos Teriyaki Sauce

Organic Coconut Aminos Teriyaki Sauce

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
106 kcal
27.8g
Sugars
21.2g
5.6g
Fat
0g
5.6g
Protein
0g
6.8g
Salt
2.5g

The Verdict: Which is Better?

When placing SOYAKI and Organic Coconut Aminos Teriyaki Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SOYAKI is the more energy-dense option here, packing 116 more calories per 100g than Organic Coconut Aminos Teriyaki Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SOYAKI contains significantly more sugar (27.8g) compared to the milder Organic Coconut Aminos Teriyaki Sauce (21.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Coconut Aminos Teriyaki Sauce is undeniably the healthier pick.

Looking to build muscle? SOYAKI offers a protein boost with 5.56g per 100g, outperforming Organic Coconut Aminos Teriyaki Sauce in this category.

Frequently Asked Questions

Which is healthier: SOYAKI or Organic Coconut Aminos Teriyaki Sauce?

It depends on your goals. SOYAKI has 222 calories, while Organic Coconut Aminos Teriyaki Sauce has 106 calories. Check the detailed table above for sugar and fat content.

Is SOYAKI vegan?

No, SOYAKI is not certified vegan.

What is the calorie difference between SOYAKI and Organic Coconut Aminos Teriyaki Sauce?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.