SOYAKI vs Real french vinaigrette
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SOYAKI
Real french vinaigrette
The Verdict: Which is Better?
When placing SOYAKI and Real french vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SOYAKI is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. SOYAKI contains significantly more sugar (27.8g) compared to the milder Real french vinaigrette (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Real french vinaigrette is undeniably the healthier pick.
Looking to build muscle? SOYAKI offers a protein boost with 5.56g per 100g, outperforming Real french vinaigrette in this category.
Frequently Asked Questions
Which is healthier: SOYAKI or Real french vinaigrette?
It depends on your goals. SOYAKI has 222 calories, while Real french vinaigrette has 448 calories. Check the detailed table above for sugar and fat content.
Is SOYAKI vegan?
No, SOYAKI is not certified vegan.
What is the calorie difference between SOYAKI and Real french vinaigrette?
There is a difference of 226 calories per 100g between the two products.
