Head-to-Head Analysis

Soybean Milk vs Vanilla & Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soybean Milk

Soybean Milk

Not Vegan
VS
Package of Vanilla & Strawberry

Vanilla & Strawberry

Not Vegan
Nutritional Facts (per 100g)
59.9 kcal
Energy
413 kcal
4.8g
Sugars
24g
2.3g
Fat
24g
4.2g
Protein
5.3g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Soybean Milk and Vanilla & Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soybean Milk is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soybean Milk takes the lead with only 4.81g of sugar per 100g, whereas Vanilla & Strawberry contains 24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Soybean Milk or Vanilla & Strawberry?

Soybean Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soybean Milk vegan?

No, Soybean Milk is not certified vegan.

What is the calorie difference between Soybean Milk and Vanilla & Strawberry?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.