Head-to-Head Analysis

Soybean Paste soup With Korean Cabbage vs Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soybean Paste soup With Korean Cabbage

Soybean Paste soup With Korean Cabbage

Not Vegan
VS
Top Pick
Package of Crisps

Crisps

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
0 kcal
10g
Sugars
0g
0g
Fat
0g
10g
Protein
0g
14.2g
Salt
0g

The Verdict: Which is Better?

When placing Soybean Paste soup With Korean Cabbage and Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soybean Paste soup With Korean Cabbage is the more energy-dense option here, packing 350 more calories per 100g than Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Soybean Paste soup With Korean Cabbage contains significantly more sugar (10g) compared to the milder Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crisps is undeniably the healthier pick.

Looking to build muscle? Soybean Paste soup With Korean Cabbage offers a protein boost with 10g per 100g, outperforming Crisps in this category.

Frequently Asked Questions

Which is healthier: Soybean Paste soup With Korean Cabbage or Crisps?

It depends on your goals. Soybean Paste soup With Korean Cabbage has 350 calories, while Crisps has 0 calories. Check the detailed table above for sugar and fat content.

Is Soybean Paste soup With Korean Cabbage vegan?

No, Soybean Paste soup With Korean Cabbage is not certified vegan.

What is the calorie difference between Soybean Paste soup With Korean Cabbage and Crisps?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.