Head-to-Head Analysis

Soybean Paste soup With Korean Cabbage vs FIG BAR Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soybean Paste soup With Korean Cabbage

Soybean Paste soup With Korean Cabbage

Not Vegan
VS
Package of FIG BAR Blueberry

FIG BAR Blueberry

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
368.4 kcal
10g
Sugars
35.1g
0g
Fat
2.6g
10g
Protein
3.5g
14.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Soybean Paste soup With Korean Cabbage and FIG BAR Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soybean Paste soup With Korean Cabbage is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soybean Paste soup With Korean Cabbage takes the lead with only 10g of sugar per 100g, whereas FIG BAR Blueberry contains 35.0877192982456g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soybean Paste soup With Korean Cabbage offers a protein boost with 10g per 100g, outperforming FIG BAR Blueberry in this category.

Frequently Asked Questions

Which is healthier: Soybean Paste soup With Korean Cabbage or FIG BAR Blueberry?

Soybean Paste soup With Korean Cabbage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soybean Paste soup With Korean Cabbage vegan?

No, Soybean Paste soup With Korean Cabbage is not certified vegan.

What is the calorie difference between Soybean Paste soup With Korean Cabbage and FIG BAR Blueberry?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.