Soybeans vs Flapjack Power Cup S'mores
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soybeans
Flapjack Power Cup S'mores
The Verdict: Which is Better?
When placing Soybeans and Flapjack Power Cup S'mores side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soybeans is the more energy-dense option here, packing 36 more calories per 100g than Flapjack Power Cup S'mores. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Soybeans takes the lead with only 5.88g of sugar per 100g, whereas Flapjack Power Cup S'mores contains 23.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Soybeans offers a protein boost with 41.2g per 100g, outperforming Flapjack Power Cup S'mores in this category.
Frequently Asked Questions
Which is healthier: Soybeans or Flapjack Power Cup S'mores?
It depends on your goals. Soybeans has 424 calories, while Flapjack Power Cup S'mores has 388 calories. Check the detailed table above for sugar and fat content.
Is Soybeans vegan?
No, Soybeans is not certified vegan.
What is the calorie difference between Soybeans and Flapjack Power Cup S'mores?
There is a difference of 36 calories per 100g between the two products.
