Head-to-Head Analysis

Soylent vs Basmati Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soylent

Soylent

Not Vegan
VS
Top Pick
Package of Basmati Rice

Basmati Rice

Not Vegan
Nutritional Facts (per 100g)
96.6 kcal
Energy
168 kcal
0.2g
Sugars
0g
5.8g
Fat
2.4g
4.8g
Protein
4g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Soylent and Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soylent is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Soylent or Basmati Rice?

It depends on your goals. Soylent has 96.6 calories, while Basmati Rice has 168 calories. Check the detailed table above for sugar and fat content.

Is Soylent vegan?

No, Soylent is not certified vegan.

What is the calorie difference between Soylent and Basmati Rice?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.