SOYMILK ORIGINAL vs Original Fruits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SOYMILK ORIGINAL
Original Fruits
The Verdict: Which is Better?
When placing SOYMILK ORIGINAL and Original Fruits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SOYMILK ORIGINAL is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, SOYMILK ORIGINAL takes the lead with only 1.25g of sugar per 100g, whereas Original Fruits contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? SOYMILK ORIGINAL offers a protein boost with 3.75g per 100g, outperforming Original Fruits in this category.
Frequently Asked Questions
Which is healthier: SOYMILK ORIGINAL or Original Fruits?
SOYMILK ORIGINAL appears to be the healthier option generally, as it has less sugar and fewer calories.
Is SOYMILK ORIGINAL vegan?
No, SOYMILK ORIGINAL is not certified vegan.
What is the calorie difference between SOYMILK ORIGINAL and Original Fruits?
There is a difference of 321 calories per 100g between the two products.
