Head-to-Head Analysis

Soyrizo vs 4 pk Assorted Yeast Raised Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soyrizo

Soyrizo

Not Vegan
VS
Package of 4 pk Assorted Yeast Raised Donuts

4 pk Assorted Yeast Raised Donuts

Not Vegan
Nutritional Facts (per 100g)
163.6 kcal
Energy
280 kcal
3.6g
Sugars
18g
8.2g
Fat
12g
12.7g
Protein
4g
2g
Salt
0.7g

The Verdict: Which is Better?

When placing Soyrizo and 4 pk Assorted Yeast Raised Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soyrizo is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soyrizo takes the lead with only 3.6363636363636g of sugar per 100g, whereas 4 pk Assorted Yeast Raised Donuts contains 18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soyrizo offers a protein boost with 12.727272727273g per 100g, outperforming 4 pk Assorted Yeast Raised Donuts in this category.

Frequently Asked Questions

Which is healthier: Soyrizo or 4 pk Assorted Yeast Raised Donuts?

Soyrizo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soyrizo vegan?

No, Soyrizo is not certified vegan.

What is the calorie difference between Soyrizo and 4 pk Assorted Yeast Raised Donuts?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.