Head-to-Head Analysis

Spätzli vs Unsalted Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spätzli

Spätzli

Not Vegan
VS
Package of Unsalted Mini Pretzels

Unsalted Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
358 kcal
Energy
366.7 kcal
3g
Sugars
3.3g
3.5g
Fat
0g
14g
Protein
10g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Spätzli and Unsalted Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spätzli is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Spätzli offers a protein boost with 14g per 100g, outperforming Unsalted Mini Pretzels in this category.

Frequently Asked Questions

Which is healthier: Spätzli or Unsalted Mini Pretzels?

Spätzli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spätzli vegan?

No, Spätzli is not certified vegan.

What is the calorie difference between Spätzli and Unsalted Mini Pretzels?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.